What we practise

The work we welcome.
All of it.

Synchronize is home to every discipline that helps people feel more themselves — from clinical psychology to ceremonial practice, from movement to making things with your hands. If the work is real, the practitioner is vouched for, and the space is safe, it belongs here.

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For Explorers

Browse by what resonates. Every practitioner you find here has been vouched for by someone in the community — no anonymous reviews, no wellness washing.

How discovery works →
For Practitioners

Your modality belongs here. We welcome every lineage-based, somatic, clinical, and creative discipline — and if you don't see yours listed below, reach out. We're always expanding.

Apply to be vouched for →
For Spaces

We partner with venues and businesses that share our values. Studios, retreat centres, therapy practices, and community kitchens — if you hold space for people, we want to know you.

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Mind & Psychology

Psychotherapy

Licensed talk therapy — CBT, DBT, psychodynamic, integrative, and beyond. One-to-one, couples, family, or group formats.

Trauma-Informed Therapy

EMDR, Internal Family Systems, somatic trauma processing. For clients ready to work with — not just talk about — what they've been through.

Somatic

Life Coaching

Goal-setting, identity work, transitions, and accountability. Practitioners on Synchronize are vetted for genuine methodology — not just ambition.

Mindfulness & Meditation

MBSR, Vipassana, loving-kindness, secular and tradition-rooted approaches. Taught individually, in small groups, or via structured programmes.

Somatic Experiencing

Nervous system regulation through body awareness. Useful for trauma, anxiety, and chronic stress patterns that talk therapy alone hasn't shifted.

Somatic

Neurodivergent Support

Coaching and therapy for ADHD, autism, and executive function. Practitioners with lived experience and specialist training.

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Movement & Body

Yoga

Hatha, Vinyasa, Yin, Restorative, Kundalini, Ashtanga, and lineage-specific traditions. All bodies, all levels.

Lineage-rooted

Pilates

Classical and contemporary Pilates — mat and reformer. Rehabilitation, postural awareness, and functional strength.

Dance & Movement Therapy

Expressive movement, 5Rhythms, authentic movement, and DMT. The body as language when words run out.

Breathwork

Holotropic, Wim Hof, pranayama, and conscious connected breathing. Facilitators trained in trauma-informed protocols.

Somatic

Qigong & Tai Chi

Ancient movement systems for energy, balance, and longevity. Rooted in Chinese medicine philosophy.

Lineage-rooted

Functional Fitness & Strength

Personal training focused on how your body works in everyday life — not just how it looks. Trauma-aware options available.

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Touch & Bodywork

Massage Therapy

Swedish, deep tissue, sports, lymphatic drainage, and prenatal. Practitioners with full professional certification and peer endorsement.

Traditional Chinese Medicine

Acupuncture, cupping, gua sha, and herbal medicine. Practitioners trained in classical TCM lineages and registered with professional bodies.

Lineage-rooted

Ayurveda

Individualised treatments based on Vedic philosophy. Includes abhyanga, shirodhara, dietary guidance, and herbal consultation.

Lineage-rooted

Craniosacral Therapy

Gentle manipulation of the skull and spine to support the nervous system. Used for chronic pain, headaches, and trauma recovery.

Reiki & Energy Healing

Hands-on and distance healing traditions. We welcome these modalities and ask practitioners to be clear in how they communicate what they offer.

Lineage-rooted

Osteopathy & Chiropractic

Musculoskeletal and structural care. Registered practitioners only, with community endorsements to supplement credentials.

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Nutrition & Lifestyle

Nutritional Therapy

Personalised nutritional protocols based on health history, labs, and goals. Registered practitioners with peer verification.

Functional Medicine

Root-cause health analysis integrating conventional and integrative approaches. For chronic conditions where nothing has quite worked.

Sleep Coaching

Evidence-based sleep optimisation — without the supplement stack. Rooted in chronobiology and nervous system regulation.

Health Coaching

Sustainable behaviour change across food, movement, stress, and sleep. Coaches vetted for methodology and client outcomes.

Plant Medicine & Herbalism

Western herbalism, Ayurvedic plant medicine, and traditional food-as-medicine approaches. Practitioners clear about scope and safety.

Lineage-rooted

Spiritual & Ceremonial

Sound Healing

Tibetan bowls, crystal bowls, gong baths, and voice work. Facilitators trained in acoustic therapy and nervous system effects.

Lineage-rooted

Shamanic & Ceremonial Practice

Earth-based traditions, ceremony facilitation, and ancestral healing. Cultural context and practitioner lineage always clearly disclosed.

Lineage-rooted

Astrology & Human Design

Systems for self-knowledge and timing. Practitioners who use these tools to deepen self-understanding, not replace it.

Spiritual Direction & Soul Work

Contemplative practice, existential exploration, and meaning-making. For the questions that don't have clinical answers.

Grief & Death Doula Work

Support for anticipatory grief, active loss, and end-of-life transitions. One of the most underserved areas of human need.

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Creative & Expressive

Art Therapy

Registered art therapists using image-making as a therapeutic process. Not art classes — a clinical and expressive discipline.

Music Therapy

Live music, listening, songwriting, and improvisation as therapeutic tools. Registered practitioners with relevant clinical training.

Writing & Narrative Therapy

Journaling, memoir, and narrative approaches to identity. Practitioners who help people find language for what they've lived through.

Drama & Theatre Therapy

Role-play, embodiment, and storytelling as healing. Useful for those who find words alone limiting.

Cooking & Food as Connection

Communal cooking, food anthropology, and the table as a place of repair. A newer modality — and one of our favourites.

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Community & Relational

Group Therapy & Circles

Facilitated groups for shared experience — grief, anxiety, identity, addiction recovery. The oldest healing technology there is.

Couples & Relationship Coaching

Gottman-based, attachment-focused, and systemic approaches to partnership. Practitioners trained in both therapy and coaching.

Men's Work & Women's Circles

Facilitated gender-specific spaces for depth, accountability, and belonging. Peer-led and professionally guided options.

Community Facilitation

Restorative circles, conflict resolution, and group sense-making. For teams, communities, and organisations in transition.

Parenting Support

Attachment parenting, conscious discipline, and family systems work. For parents who want to break patterns — not just manage behaviour.

On lineage and cultural integrity

Several modalities on this platform carry deep cultural, spiritual, and ancestral roots. We take that seriously. Practitioners offering lineage-based work are asked to disclose their training, their teachers, and their relationship to the tradition — and we look for that context in the vetting process. Appropriation without attribution is not welcome here. Depth is.

Don't see your modality listed? Tell us about your work — we're genuinely interested.

For spaces & businesses

Places that hold real space

We partner with spaces that are already doing the work — the rooms where people come to feel less alone, move their bodies, or sit with something difficult. If that's you, we want you in the network.

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Yoga & Pilates Studios

Independent studios with vetted teaching staff and community-first values.

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Retreat Centres

Weekend and residential retreats — immersive, off-the-clock, restorative.

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Sound Bath & Meditation Spaces

Dedicated acoustic healing venues and shared contemplative spaces.

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Community Kitchens & Food Spaces

Places where cooking together is the practice. Shared tables, shared stories.

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Holistic Clinics & Wellness Centres

Multi-modality clinics where complementary practitioners work under one roof.

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Arts & Creative Spaces

Galleries, studios, and maker spaces that hold therapeutic or expressive programmes.

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Spas & Bathhouses

Thermal and water-based wellness spaces with trained therapists on site.

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Private Practice Spaces

Therapy rooms, treatment spaces, and co-working environments for practitioners.

See how we work with businesses →

Ready?

Your work has a home here.

Whether you're looking for support or offering it — you belong in this network. Join the people building Synchronize from the ground up.

Know someone who belongs here?

Every practitioner and explorer here arrived through someone who trusted them.
Be that person.

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